Here at Right Mindfulness we are focusing our expertise and efforts on supporting individuals and teams through burnout. In this ever-increasingly tough working environment, more people are getting stressed-out and exhausted, leading them to become ill and perform poorly at work. It is a cost to both the individual and the organisation.

Alan's first book, The Burnout Ladder - How to Thrive in a Chaotic Workplace, comes from a personal journey of stress and impossible expectations. His work life in Fast Moving Consumer Goods, and subsequent training in mental health, have equipped him with the knowledge, expertise and personality to be able to help people get productive and healthy again. Tools are based around categories of Calm, Emotional Regulation, Mindset, Connections.

Using a combination of in-class group workshops and follow-up 1-2-1 coaching, Alan will help your people get on their feet and doing the job you expect of them.

The book can be ordered from Amazon (Click here)

Call me / message me to find out how I can help you!